Author Archives: Editorial

April 6 – Hartland Band at St Brannock’s Church

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At One Restaurant in Braunton gets new owners – see the new menus

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How to Maintain a Healthy Lifestyle as You Grow Older

Consideration has been given for the editing and publishing of this post

The human body goes through a series of changes as it ages. Many people see a decline in energy and an increased propensity of weight gain. Age can be a difficult and stressful thing to maneuver that can leave you asking yourself “what can I do to make myself healthier and reduce my stress.” Thankfully this guide is here to give you some practical and real world tips to help keep you as healthy as possible as you age.

  • Joining a Gym Can Be a Great Way to Stay in Shape
    • If you have a few extra pounds on your frame, you may want to consider joining a gym. Running on the treadmill and lifting weights is a great way to get back in shape and make sure you have the proper health for middle age.
    • Local gyms are a great place to go to get in shape but can be costly. if you are on a budget, you might consider the Groupon Coupons page for 24 Hour Fitness. Like its name implies 24-hour fitness is open every day of the week all day long to help cater to people with unorthodox schedules.
  • Getting a Fitness Tracker Can Be a Great Way to Get Back in Shape
    • If you do a lot of cardio or even just walking, you may want to consider getting a fitness tracker. These handy devices clip to a belt buckle or can be worn on your wrist and track how many steps you take on a daily basis. It also tracks heart rate, distance, time.
    • Some of these devices even store music in case you wish to listen to your favorite tunes while you pound out a run.
    • They are small and lightweight. Set a goal for yourself of how many steps you want to make on any given day and make it. You will be surprised how much your health will improve from this helpful device. Consider this option the next time you are looking to improve your health.

Improving and maintaining health is important for everybody as we age, however, it doesn’t mean that we have to leave it until the last minute to start. Take these tips in mind and start your journey towards a new and healthy lifestyle, today!

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Sat 4 March – St Brannock’s Church Spring Fayre in Braunton Parish Hall. 10am – 12 noon

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Sat 18 Feb – Quiz and chips in St Brannock’s Rooms in Braunton

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iLab Barnstaple – for iPhone and other repairs

Brilliant service today from Dale at the iLab at 60 High Street in Barnstaple. Mended the iPhone charging port which was blocked up with stuff all for the grand price of absolutely no charge whatsoever. Understated and honest service of the very best kind. Visit their website here.

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Mojo Creative Studio

If you’re looking for help with marketing, advertising and design look no further than Mojo Creative Studio. Visit their website at www.mojostudio.co.uk or email their creative director Matt Oakley on matt@mojostudio.co.uk.

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St Brannock’s Church in Braunton Christmas Services

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CerealOffers.com – A great site about breakfast cereals and their gifts over the years

Heads-up for a great site about breakfast cereals and their various gifts over the years. It’s at www.cerealoffers.com and is packed full of wonderful information and pictures of the boxes and the gifts which could be found inside. There is also a For Sale page containing a variety of items which might be of interest.

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19th Nov – St Brannock’s November Fayre – Parish Hall 10am-12noon

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Quiz and chips – 29 Oct

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26 Oct, 2pm – learn about bats at Braunton library. £2.50 per child

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16 Oct – Memorial Service at St Brannock’s Church to remember family and friends who have died

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The Exeter Travel Clinic – providing both travel vaccinations and others such as Meningitis B, MMR and chicken pox

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Braunton’s Annual Duck Race on Bank Holiday Monday from 12 noon!

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Special offer: Kids’ haircuts for £5 in August at Hair on the Square in Braunton! (Under 10s)

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Fairlinch campsite in Braunton, North Devon is now open!

Fairlinch campsite in Braunton is now open! Special Summer reduction for family pitches 2 Adults + 2 Children £20 per night. Visit their website here

 

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See Andrew Cotton and Mikey Corkers’ new movie this Friday for FREE in Ilfracombe!

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Hair On The Square – Ladies and Gents’ hairdressers in the middle of Braunton

HairOnTheSquareA big heads up for Hair On The Square in Braunton, a ladies and gents’ hairdressers in the middle of the village. Their prices are here and you can find directions here.

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St Brannock’s Church – Service to celebrate The Queen’s 90th birthday – 19th June, 6.30pm

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